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Living abroad - maybe for years, maybe just starting out - and on the surface, everything looks fine. But underneath, you sometimes feel exhausted, lost, or unsure of who you are in the middle of it all.
Maybe you're far from family and friends, and it's hard to explain to others what you're actually going through. Maybe work is draining you more than you expected. Or you've simply lost touch with yourself somewhere along the way.
This is a place to stop. Breathe. And talk without judgment.
I'm Vladica, a psychologist with experience supporting the expat community. Together we can work on stress and anxiety, loneliness and isolation, building confidence and motivation, adjusting to life in a new country, and relationships - and everything else that comes with living far from home.
You don't have to wait until things get "bad enough" to reach out. Sometimes it's enough to simply feel that something isn't quite right.

