My name is Tamara. I am a Master’s degree psychologist and an integrative psychotherapist under supervision. I provide psychological counseling to individuals who want to better understand themselves and improve the quality of their lives.

In my work, I help clients recognize and understand their emotions and behavioral patterns, as well as develop healthier ways of coping with everyday stress and challenges, through support, understanding, and without judgment.

I believe that change begins when we give ourselves space to be honest with ourselves - and my goal is to be a safe and stable support for you in that process.